Herb Basics Bath Salts are fragrant rock salt to be used in a hot bath or foot soak.
The minerals found within a salt help promoting youthful, glowing skin by purging impurities from the skin and balancing skin moisture levels.
Along with eliminating stress, bath salts help to soothe our muscular systems and aid in both mental and physical rejuvenation. A warm bath is perfect for helping us relax.
Salt baths can play a role in encouraging better sleep patterns. Soaking in a salt bath also helps to improve our overall immunity with their intensive detoxification properties. Additional benefits include regulating circulatory and nerve function.
Scents:
Lavender
properties:
Lavender is most commonly and is all-time favorite scent. The fragrance of lavender is relaxing so it is believed to promote calmness. It’s also said to help reduce stress and anxiety.
Recommendation:
Pour small amount into running water. Fill the bath tub and enjoy. The salt will aid in scrubbing dead skin away easily. Apply body cream afterward.